Our coach-led, scientifically driven workouts last 50 minutes and create a fun, high tempo environment that are guaranteed to expose your inner athlete. We have developed unmatched in-season and off-season strength training programs backed by science with countless testimonials of proven results. Our business model was built around small group or team training. We have elite trainers who run the ATH Performance program in volleyball clubs, junior high and high schools, and youth football league's, just to name a few.


Our mission is to increase performance, stimulate recovery, and ensure outcomes for athletes who are devoted to achieving greatness in their field of play.

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